CrossFit brought me out of a very dark time of my life. I was able to harness the power and joy of being a fit individual and using exercise to make me happy again. Not being involved in any sports for a number of years, CrossFit was my way back into understading team work, dedication, integrity and most importantly, becoming a damn good Coach. I now own my own gym called CrossFit 949 and provide that same stoke that I found in the program and spreading the love of it to others. CrossFit is my passion and I have found new loves within it!
CrossFit has changed my life radically. Through these amazingly difficult and challenging workouts each and every day, I have been able to see that I can overcome any and all obstacles. Before CrossFit, there were many times where I felt that things could not be done.
Soon after you finish a workout like "Murph", you realize that if you can do that, you can do anything. With the power of CrossFit, I now have the knowledge of eating healthy and living a fit life, as well as the confidence in all of my future endeavors. On top of that, I have met some amazing people in the process.
I'm a United States Marine who is passionate about finding physical training methods that work for Marines. We as leaders of Marines should not rest until a suitable program is afforded to all Marines, so that we shall all come home alive...
Semper Fi
CrossFit brought me out of a very dark time of my life. I was able to harness the power and joy of being a fit individual and using exercise to make me happy again. Not being involved in any sports for a number of years, CrossFit was my way back into understading team work, dedication, integrity and most importantly, becoming a damn good Coach. I now own my own gym called CrossFit 949 and provide that same stoke that I found in the program and spreading the love of it to others. CrossFit is my passion and I have found new loves within it!
ReplyDeleteCrossFit has changed my life radically. Through these amazingly difficult and challenging workouts each and every day, I have been able to see that I can overcome any and all obstacles. Before CrossFit, there were many times where I felt that things could not be done.
ReplyDeleteSoon after you finish a workout like "Murph", you realize that if you can do that, you can do anything. With the power of CrossFit, I now have the knowledge of eating healthy and living a fit life, as well as the confidence in all of my future endeavors. On top of that, I have met some amazing people in the process.
-Paul Szoldra
http://journal.crossfit.com/2009/02/the-best-of-crossfitcomgreene-edition.tpl#comments
ReplyDeleteI wrote this article on this very topic.